Mental toughness is controlling our emotions.
Our mind is like a muscle. To build a stronger body we need weights to lift. The challenges we face in life are like weights for our mind.
Avoiding, numbing or sedating the challenge is akin to a form of laziness. And if we are lazy enough, long enough, it becomes a habit. And when those lazy habits accumulate even the smallest setback or challenge feels like a massive weight that is simply too heavy to lift.
However, every time we make the hard choice to turn and face our challenges: we grow stronger, we grow more confident and more courageous.
Mental toughness is a decision not to quit.
Mental toughness is not an alpha state of aggression.
Mental toughness is about calming our mind amidst the storm and focusing our energy to make the hard decision to advance forward toward growth as opposed to retreat toward lazy.
Building mental toughness is essential to success.
Mental Toughness Test
Art, above all, is about the visual and perhaps tactile senses. It’s not about communicating intellectual ideas or philosophies, although that can be a secondary function of some art such as comics or illustrations. The same way music is about sound, and specific ideas expressed, beyond general emotional tone, must be done through lyrics, through words. Which is what your premise is also based on. Complex intellectual and philosophical ideas are fundamentally the domain of the writer, not the artist, and although an artist can hold such philosophies, and they might be reflected in his work, that aspect is separate from the primary visual experience.
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